healthy foods



Fady’s tips on weight loss

1- stay strong

2- drink water

3- eat a lot of fruits

4- eat a lot of vegetables

5- work out

6- reward yourself

7- don’t eat after 6PM

8- you have to have breakfast

9- eat healthy

10- sleep a lot

“Love is what m…

“Love is what makes you lose weight” -Fady Desouky
“dream bigger, desire more, work harder and achieve all” -Zeina El Fiky
“don’t live to eat but eat to live”-Julia Joseph
“lose weight and feel great” -youssef salama

insanity is the way to lose weight.